I ate too much tonight at my small group. I ate so much that I had to lay on the floor during the lesson and I almost threw up. It was good while I was doing it but the aftermath was terrible.

I gossip sometimes. I get my fill of it and it feels so good. Then I feel sick. So sick that not even unbuttoning the top button of my pants will help it. Funny how these things are the same.

Gluttony (of anything)= bad